Group Fitness Schedule

 

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5am - 6am   5:15 to 6:05
RPM Cycling
(Tom)
  5:15 to 6:05
RPM Cycling
(Tom)
     
5:30am - 6:30am
5:30 to 6:30

Bodyflow
(Sandy)

           
8am - 9am          


8:00 to 9:00
Bodycombat

(Jamie/Juli)

8:15 to 9:05
RPM Cycling
(Tom)

 
9am - 10am 9:00 to 10:00
Bodypump

(Jeannie)


9:00 to 10:00

Bodyflow

(Jeannie)

9:15 to 10:15
RPM Cycling

(Jamie)

9:00 to 10:00
Bodypump
(Jeannie)


9:00 to 10:00
Bodyflow

(Jeannie)

9:15 to 10:15
RPM Cycling
(Jamie)


9:00 to 10:00
Bodycombat

(Jamie)



9:15 to 10:15

Bodypump
(Juli)

9:00 to 10:00
Bodypump
(Tammy/Juli/
Steph)
10:30am - 11:30am  
10:30 to 11:30

Bodycombat

(Scott)

    10:30 to 11:30
Bodypump

(Jeannie)
10:30 to 11:30
Bodyflow

(Melissa)
 
12am - 1pm 12:05 to 1:00
Bodypump

(Scott)
12:10 to 1:00
RPM Cycling
(Hilary)
12:05 to 1:00
Bodypump
(Scott)
12:10 to 1:00
RPM Cycling
(Mike)
12:05 to 1:05
Bodyflow
(Stephanie)
   
1pm - 2pm   1:15 to 2:00
SilverSneakers
Muscular
Strength

(Tom)
  1:15 to 2:00
SilverSneakers
Muscular
Strength

(Tom)
     
4pm - 5pm 4:15 to 5:15
Bodycombat
(Juli)
4:15 to 5:15
Bodypump
(Juli)
4:15 to 5:15
RPM Cycling
(Tammy)

4:30 to 5:15
Cardio Step
(Mark)
4:15 to 5:15
Bodyflow
(Sandy)
     
5:30pm - 6:30pm


5:30 to 6:30

Bodypump

(Steph)

5:30 to 6:30
RPM Cycling

(Tammy)

5:30 to 6:30
Aero-Step

(Tammy)

5:30 to 6:30
RPM Cycling

(Scott)
5:30 to 6:30
Bodypump

(Stephanie)
5:30 to 6:30
Aero-Step

(Tammy)

5:30 to 6:30
RPM Cycling

(Scott)
5:30 to 6:30
Bodycombat

(Juli)
   
7pm - 8pm   6:45 to 7:45
Bodypump
(Tammy)
6:45 to 7:45
Bodyflow
(Stephanie)
6:45 to 7:45
Bodypump
(Tammy)