Personal Training
A good personal training program provides you with a balanced, safe and challenging workout. Your personal trainer will begin with a thorough fitness evaluation that includes a medical history, a baseline assessment of your physical condition and a nutrition evaluation. They will then design a customized program to help you achieve your fitness goals.
To get started with a personal trainer, contact the gym or the trainer individually. Our personal trainers are listed in alphabetical order below. The number one reason many of our members work with a personal trainer is to MOTIVATION!!!
Beth
Hi! My name is Beth Towers. I am an ACE-Certified Personal Trainer with over 8 years experience. My goals are to challenge my clients to take their goals to the next level. Your hard work and proper form will generate results. I will help you stay focused and maintain a healthy lifestyle.
Jamie
Hi, I’m Jamie. I am an ACE-Certified Personal Trainer. I’ve been working at Union Street Athletics for a little over two years. I also teach Body Combat and RPM, an indoor cycling class. What a ride!! I couldn’t as for a better job. It allows me to challenge my clients, which challenge me to always keep pushing myself.
Mike
Louie
My name is Louie Morrison. I am starting my 10th year as a Personal Trainer in the Bangor area. I live in Hermon with my wife Amy and our two Labs, Manny and Marley. I pride myself in providing a safe, effective and fun workout experience for all of my clients.
Neil
Hi! I’m Neil Waterman, a certified trainer at USA. I am a retired teacher who enjoys working one on one with people of all ages to obtain their fitness needs.
Scott
My name is Scott Kahkonen and I’m an ACE-Certified Personal Trainer and work at Union Street Athletics for the past five years. I have a BS in Exercise Physiology from the University of Maine at Orono. I train a wide range of clients from endurance athletes to cardiac rehab patients. I also teach Body Pump, RPM and Body Combat group fitness classes.
Tom
Hi my name is Tom, I have nearly 9 years in the fitness business as both a trainer and group exercise instructor. I like working with client challenges and I have worked with knee replacements, should replacements, spinal cord injuries, and cardiac rehab patients, to name a few. I look forward to helping you achieve your fitness goals.